{gluten, dairy, soy, nut and refined-sugar-free}
crust:
1/2 cup of freshly ground buckwheat flour (grind buckwheat groats in a food processor or high powered blender to come up with a powdery flour mixture)
1 cup of Bob's Red Mill GF all-purpose flour blend (or a favorite GF flour mix or baking flour works)
2 TB of pure maple syrup
2 TB of apple cider vinegar
1/2 ts. of sea salt
1/3 cup of softened coconut oil
Mix the flours and salt together and then drizzle in the vinegar and maple syrup. Lastly add the oil and use a spoon or your hands to make a thick and sticky pie dough. Then roll in a ball and plop in a 9 inch pie pan. Use a 1 cup measuring cup bottom to spread evening through out the pan and basically you are using your hands to form a perfectly even pie crust. Make the edges nice with your finger or with a fork and then put in a preheated 400 degree oven for 15 minutes. Take out immediately and let cool completely before adding the pumpkin filling for baking round two.
If you have a favorite pie crust, you can use that in place of my above recipe. I really like the above combo because it makes a nice crust that sticks together and still seems a bit flaky and crispy too.
pumpkin filling:
2 cups of fresh pumpkin puree
1 cup of coconut milk beverage (or canned coconut milk works too)
1 TB of pure vanilla
2/3 cup of pure maple syrup
1/4 cup of melted coconut oil
2 fresh eggs or chia-eggs (2 Tb of chia meal mixed with 4 TB of water sit together for 5 minutes)
1 TB of pumpkin pie spice mix
1 ts. of ground ginger
1/4 cup of tapioca flour
1/3 cup of freshly ground buckwheat flour
2 ts. of baking powder
1/2 ts. of sea salt
If you are curious on how to get some fresh pumpkin puree, google it :) or it is pretty simple by slicing in quarters, scooping out seeds (save for roasting and eating), and then baking in the oven for 1-2 hours depending on size. Once the pumpkin is soft to slice with a butter knife, pull from the oven and let cool. Use a spoon to scoop out the soft pumpkin into a blender or food processor and then blend until it is a thick and creamy puree. You may need to add water to the blender to get the pumpkin to start blending. I usually end up adding close to 1/2 cup of water to the pumpkin while blending to get a nice puree.
Then in a large bowl, add the 2 cups of pumpkin along with all of the other wet ingredients, including the eggs or chia eggs. Then whisk in quickly the melted coconut oil so that is does not get cold and clumpy. Then add in the dry ingredients and whip up well again. Let sit for 10-15 minutes for the wet and cold ingredients to gel together and it should look like a nice thick and creamy pudding mix. Then pour the pumpkin filling into the prepared and cooled pie crust.
Then gently place the pie into a preheated 350 degree oven for 60-80 minutes depending on your oven and elevation. What you are looking for is a few cracks on the pie top and also for there to be no liquid movement in the center of the pie. You should shake the pie gently and see if there is any giggle. If there is you need to keep baking till there isn't.
When you are done baking, let cool on the counter for 1 hour and then put in the fridge uncovered for another few hours or overnight for best results. Cover with a top or plastic wrap after a few hours to keep the pie moist. Serve chilled, or with a dollup of fresh coconut whipped topping or other favorite whipped topping.
The pie will serve 8 even slices and will stay best in the fridge up to 3 days.
I hope this pie gets you into the fall spirit if you haven't yet.
It's never too early for pumpkin pie, if you ask me.
Much love as always!
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