I feel like when I became a mom I all of a sudden got accepted into this special club of mom-hood. It was like all at once I 'got it'. I understood the deep deep love for your child. The sacrifice, headaches and worries that grace your heart each and every day. Or like when you are at the grocery store and you or the other mom's kid are all of a sudden having a meltdown and you just look at each other and give each other silent support. We understand and remind each other that nap time is just around the corner!
So this 'day to celebrate mom's' means a lot more to me now than ever. I am all about having a day just for us! Seriously. Let's live it up. Have the kids make you breakfast, clean the kitchen, buy you flowers. You deserve it, and you need to let yourself be loved and cared for (even if it feels like maybe this is your only day per year!)
(gluten, dairy, egg, nut, sugar-free and vegan)
1 cup of buckwheat groats 1 cup of gluten-free rolled oats
*Grind each grain, separately in magic bullet or high powered blender to make a heaping cup of flour- about 1 1/4 cup of each flour*
2 TB of aluminum-free baking powder2 TB of chia seed meal2 TB of grape seed oil or light olive oil2-3 TB of maple syrup or coconut palm sugar1 ts. of pure vanilla extract or 12 drops of liquid vanilla stevia extract2 cup of non-dairy milk (I use So Delicious coconut milk beverage)2/3 cup of pureed fresh strawberries (or raspberry)1 fresh lemon juiced (1-2 TB)optional: zest from one lemon (about 1-2 tsps.)
optional additions or toppings:fresh strawberriesfresh raspberriesfresh sliced bananasgoji berrieslocal maple syrupraw and local honey
Pancake Instructions:*First, grind your buckwheat groats and oats separately so that you have your flour for the pancakes. Then, mix the flours and all of the dry ingredients together in a large bowl. Then add the wet and whisk well together. You know your batter is doing well when you start to see the batter-bubbles appear and the batter thickens.
*Then, warm either your skillet or griddle and use some coconut oil or ghee to grease up the frying area. Then use a 1/4 or 1/3 measuring cup to pour batter over the hot skillet to make a good sized pancake.
*Let cook for about 2 minutes and you will see bubbles on the top and then you know to turn to the other side. Cook for an additional 1-2 minutes. Make sure you keep the heat on low to medium so avoid burning! This recipe makes 1-2 dozen cakes depending on how large you make them.
Hiç yorum yok:
Yorum Gönder