Berry Shortcake ParfaitsAdapted from foodnetwork.com3 pints berries, cleaned and sliced (I used raspberries and strawberries)
- 1/4 cup, or less depending on taste, sugar substitute (recommended: Splenda)
- 1 recipe low-carb shortcake biscuits (recipe follows)
- Low Carb Fresh Whipped Cream (recipe follows)
- Few sprigs fresh mint
Combine berries and sugar substitute and refrigerate for at least 30 minutes. Crumble biscuits. Place half of the crumbled biscuit in a wine glass. Top with berry mixture and cream. Sprinkle on more crumbled biscuit and continue layering until you run out of berries and cream. Garnish with whole berries, and fresh mint.
Shortcake BiscuitsAdapted from yummly.com1 cup soy flour1 teaspoon baking soda6 teaspoons Splenda1 1/2 teaspoons cinnamon1/4 teaspoon salt1 egg, lightly beaten1/4 cup cream
Preheat oven to 350 degrees. Lightly grease a baking sheet and set aside.Sift together dry ingredients.Combine egg with cream and add to dry ingredients. Divide dough into 7 equal balls. Place on baking sheet.Pat the dough balls into flat circular shapes (do the best you can, remember your going to crumble them anyway). Bake for 10-12 minutes or until firm when pressed. Allow to cool, store in a ziplock bag until ready to use.
Low-Carb Whipped CreamFrom Foodnetwork.com1 cup heavy whipping cream1/4 cup sugar substitute (Splenda is recommended)1 teaspoon vanilla extract
With an electric mixer on high, whip the heavy cream just until frothy. Then add in the sugar substitute and vanilla extract and continue to whip on high until peaks form. Be careful not to over-whip, or cream will break. Store in a pastry bag or glass dish with a lid and refrigerate.
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